Hey there! I'm Candace Ann Wu, MA, CHES, like you, I am riding the hot mess express train and wear many hats: certified health education specialist, devoted working mom of two warrior kids, supportive wife, and someone who knows firsthand the struggles of managing anxiety and striving for perfection.
As a former teacher of a decade turned health educator and mom mentor, I realized the need for support in navigating the challenges of parenthood. I understand the chaos that comes with raising kids while juggling everything else life throws our way. Life can feel like a whirlwind, especially with little/big ones running around. I've experienced those moments of overwhelm and exhaustion, and I know how it feels to juggle it all while trying to hold it together.
But here's the thing: I've learned valuable tools and strategies along the way that have made a world of difference for me and my family. Now, I'm here to share those insights with you.
By prioritizing your well-being and finding balance in your own life, you'll not only feel more in control but also create a positive ripple effect for your children. That's where I come in as your parent coach.
Together, we'll tackle the ups and downs of mom life, finding practical solutions and empowering you to thrive. Whether you're struggling to manage stress, navigate parenting challenges, or simply craving some support, I'm here to help.
So, whenever you're ready to take the plunge, I'll be right here beside you, ready to navigate the waves together. Because remember, you're not alone in this journey. In the meantime, here is my ultimate guide to mindful parenting just for you: https://mailchi.mp/1be69843f6dc/the-ultimate-guide-to-mindful-parenting
